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Mental Health Counselling

Any individual can face several issues in life-related to mental health, emotional wellness, stresses, grief, uncertainty, existential crises- a need to discover oneself to lead a balanced and fulfilling life. While one does regular medical check-ups and visits a doctor to solve physical issues, issues that are linked to one’s psyche and mental stresses are not dealt with properly. Imagine if we took the wrong medicine or spoke to random people to treat health issues, haphazardly. What would the consequences be? It is the same with navigating life issues and psychosomatic problems, where one needs proper guidance and direction.